Happy Thanksgiving week to our American listeners! Thanksgiving is one of our favorite holidays, and as Americans living in England, we always celebrate together, so think of us imbibing and eating to our hearts’ content this Saturday. Even if you don’t celebrate this particular holiday, we are entering the holiday season, which for many of us is a general time for both personal and professional reflection. Sometimes, this reflection is the step before major change, which can often mean we need to have some difficult conversations. Might we suggest you talk in a cozy environment like a nice warm pub? You can be inspired by the one in the photo above.
All joking aside, if you know you have a tough talk coming up, this is an audio-guided sequence that is designed to help you get physically, vocally and emotionally prepared for it. You can do this before the difficult conversation, or just do it and use the principles of it the next time a tough talk comes up.
We’d love to hear from you– please let us know how the conversation goes and if this sequence helped you stay grounded through it. Please also share with anyone you think might find this useful!
Take good care,
Christine & Lindsay