Is the snowy cold weather in London making you stiff? A stiff neck can have a direct negative impact on the power of your voice. Your voice is created in your larynx, which lives in the neck. If the muscles around the larynx are tight, it inhibits the larynx and can make it harder for the vocal folds to function properly. Doing holistic body work is a great way to help release neck tension, but sometimes you may want to do some more direct release work on the head/neck/ shoulder area. This audio-guided sequence leads you through a series of exercises to help you release the neck. Notice how much better you feel afterwards and how much easier it is to speak!
Let us know how it goes. We’d love to hear from you!
Take good care,
Christine & Lindsay