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Workshop Announcement
Happy Birthday, BeSpoke! Give the Gift of Conversation
Happy Birthday, BeSpoke! Give the Gift of Conversation
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Voice Work for a Stiff Neck

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Spent the day yesterday with @craigdeuchar sitting outside, drinking juice, and feeling the creative juices flowing as we brainstormed for our upcoming June 22/23 weekend workshop, Presence & Creative Flow for Performers, @artsedlondon.⠀⠀ ⠀⠀ Are you a performer (and we mean that in every sense of the word!) who is curious about being more present in your work? Are you looking for new ways to find a state of flow and enjoyment in your craft? Especially when the stakes are high? Come join us. To find out more about how to book, DM me or go to this link: ⠀⠀ www.bespoke-communication.com. ⠀⠀ ⠀⠀ Space is limited. 7 DAYS LEFT ON THE EARLY BIRD SPECIAL! Book before May 31st to get 30 GBP off. ⠀⠀ ⠀⠀ ⠀⠀ #actorslife #organicintelligence #actor #performer #fitzmauricevoicework #presence #performance #theatre #creativity #creativeflow #communication #acting #london #voice #embodied #actingprocess #breathing #nervoussystem

⠀ Take a moment. What is your experience when you perform? When does your craft or creative process serve you well? When do you struggle?⠀ ⠀ As performing artists, often the struggles that we experience whether in the creative process in rehearsal, performance or the classroom, come from a nervous system that is attracted towards the fight, flight or freeze response. We literally don’t feel safe. ⠀ ⠀ A predominance of these states and an inability to get easily back to safe mode in your nervous system has devastating effects on the creative process and in life. Your system is de-synched!⠀ ⠀ The good news is that the nervous system is trainable. You can learn to make strategic interventions that will take your system away from what we call de-synch and towards biological synchrony where an easy, pleasurable and meaningful connection to yourself, others and your work all reside.⠀ ⠀ Join BeSpoke's Christine Mottram and @craigdeuchar at ArtsEd on June 22nd/23rd 2019 for a weekend workshop of bio-synching using Organic Intelligence® and Fitzmaurice Voicework® . We’ll be exploring biological synchrony in the context of finding presence and creative flow in your artistic process as a performer.⠀ ⠀ LIKE our Facebook Page and read the first post for FULL details:⠀ ⠀ https://www.facebook.com/presenceandcreativeflowforperformers⠀ ⠀ Or contact Christine at:⠀ ⠀ clmottram@gmail.com ⠀ ⠀ Or through Christine's website:⠀ ⠀ www.christinemottram.com⠀ ⠀ Places limited and its first come first serve. EARLY BIRD Discount til end of May!⠀ ⠀ #artsedlondon #getoi #organicintelligence #fitzmauricevoicework #actorslife #actor #presence #londonactors #actor #performer #creativeflow #communication #acting #voice #embodied #breathing #nervoussystem⠀

Exciting things ahead! BeSpoke's Christine Mottram spent the day with Acting Coach Craig Deuchar planning their upcoming workshop for performers. Watch this space for details and let us know if you'd like to sign up for the waitlist! ⁣ ⁣ #actorslife #organicintelligence #actor #performer #fitzmauricevoicework #presence #performance #theatre #creativity #creativeflow #communication #acting #london #voice #embodied #actingprocess #breathing #nervoussystem

#gameofthrones #winterishere #GOT#communicationskills #voice #actorslife #nospoilers

We're shopping for ideas! ⁣ ⁣ We're creating a new podcast that is centered around answering YOUR questions about communication. ⁣ ⁣ Have you ever had a comment about the way you communicate that baffled you? Tell us! ⁣ ⁣ Have you ever had struggles with public speaking, interviews, being heard in loud environments, being taken seriously? ⁣ ⁣ If you're an actor, have you had struggles or questions or curiosities come up in rehearsal, auditions or performances? ⁣ ⁣ Please DM, write in comments or email us at bespoke.comcontact@gmail.com and we will take your queries under consideration for episodes. We can credit you by first name, initials, or anonymous, just let us know. ⁣ ⁣ We can't wait to hear from you! ⁣ ⁣ #voice #communication #actorslife #publicspeaking #podcasts

It’s Sunday evening and we’re thinking about everything ahead for the week. What conversations, presentations and opportunities are coming up? Here’s to a week of great communication for you! 🙌✨#voice #communication #presence #listening #actorslife #Sundayselfcare #Mondaymotivation

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Search for:

Recent Posts

Workshop Announcement
Happy Birthday, BeSpoke! Give the Gift of Conversation
Happy Birthday, BeSpoke! Give the Gift of Conversation
Coming Up…
Voice Work for a Stiff Neck

Recent Comments

	bespokecommunication on Happy Birthday, BeSpoke! Give…
	Emanuel on Happy Birthday, BeSpoke! Give…
	bespokecommunication on Happy Birthday, BeSpoke! Give…
	Jade Johnson on Happy Birthday, BeSpoke! Give…
	bespokecommunication on Happy Birthday, BeSpoke! Give…

Archives

May 2019
March 2019
February 2019
March 2018
February 2018
January 2018
November 2017
October 2017
September 2017
August 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016

Categories

Managing Nerves
Mindful Voice
Mindful Voice Work
Mindfulness
Online Presence
Uncategorized
Voice and Text
Voice Warm-ups
Voice work for Beginners

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